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yes it does feel good to CRY
(Preview)
You are reading from the book Today's Gift </OA_HTML/ibeCCtpItmDspRte.jsp?item=2121>.
It feels so good to cry. . . . --Susan Cygnet
Some of us were taught that it's bad to express our feelings directly--crying, wailing, jumping up and down for joy--that it's good manners to talk s...
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rosie light shines
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2
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Some Stuff re Anxiety...
(Preview)
Grief is a tidal wave that over takes you, smashes down upon you with unimaginable force, sweeps you up into its darkness, where you tumble and crash against unidentifiable surfaces, only to be thrown out on an unknown beach, bruised, reshaped... Grief will make a new person out of you, if it doesn't k...
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Phil
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Welcome Iffer
(Preview)
Iffer, I just read your post to Rob's post below and want to say welcome to MIP. I'm glad you are here. Congratulations on your 3 and a half months sober. Keep coming back .
(((Hugs)))
GammyRose
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GammyRose
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STRONG material---something i had to accept
(Preview)
God's Gift
"
Our relationship with our Higher Power is a two-way street. In prayer, we speak and God listens. When we meditate, we do our best to listen for the will of our Higher Power. We know that we are responsible for our part of the relationship. If we do not pray and listen, we shut our Higher P...
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rosie light shines
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today's gift
(Preview)
The sad truth is that most evil is done by people who never make up their minds to be either good or evil. --Hannah Arendt
How often have we found ourselves in a predicament and innocently said, "How did I get into this?" When someone has been injured by our actions because we failed to think about t...
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Rick
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feelings
(Preview)
It feels so good to cry. . . . --Susan Cygnet
Some of us were taught that it's bad to express our feelings directly--crying, wailing, jumping up and down for joy--that it's good manners to talk softly, slowly, and politely and to sit still.
But what happens to our feelings when we sit still? If t...
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Rick
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283
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JUST TURNED 21! GOING CRAZY
(Preview)
this is my first post on this board. I turned 21 a week ago and also got my one year two days ago. The past few days have been a freaking head trip. I have worked through all the steps (and try to do so on a continual basis), have a sponsor, make meetings and even visit a halfway house for 12 step work.&nb...
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d town drunk
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9
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382
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March 23 AA Daily Reflection
(Preview)
  We have seen the truth again and again: "Once an alcoholic, always an alcoholic." . . . If we are planning to stop drinking, there must be no reservation of any...
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GammyRose
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295
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Ohhhh--This is a difficult one...
(Preview)
The 12-Step Program for Internet Addicts
1) I will have a cup of coffee in the morning and read my newspaper like I use to.
2) I will eat breakfast with a knife and fork and not with one hand typing.
3) I will get dressed before noon.
4) I will make an attempt to clean the house, w...
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Phil
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Recovery Poem
(Preview)
This was sent to me from another A/A community I belong to, hope it brings some peace to others as it did me.
I feel like a child lost in a crowd, my mind is spining, I think about leaving, I think about runnning. This disease of mine is so very cunning.
It's talking to me,&nb...
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carmie
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1
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271
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defective thinker
(Preview)
I wish I could just turn my brain off for a little while. These last couple of days have been tough for me. I'm staying sober. Sometimes I feel like that should be enough. Last night we talked about dealing with the " wreckage of the past. " I guess that's part of what's getting to me. I lost my g...
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soberdrunk
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Some funny, some serious, all true!
(Preview)
http://www.frontiernet.net/~jlbeam/specials/life/life.htm
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Cabbageheadchris
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2
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Hi Rob
(Preview)
Hi there Rob, hope you have managed another meeting or will do. Hope things are looking up for you. Trudi.
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trudi
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Just For Today...Phil, anyone
(Preview)
On the Alanon board, I posted Just for Today....It is written on our alanon bookmarks we distribute. If you're interested in reading it there, or you are proficient and "click, copy and paste" to the AA side, go for it.
It sure helps me thing about One Day Only! &n...
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wallsal55
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sticking with WINNERS
(Preview)
Today's thought is:
No one can make you feel inferior without your consent. --Eleanor Roosevelt
In this moment, we are the best we can be. Today, we can work at loving the best in ourselves and not fearing the worst. We are truly wonderful and growing people with gifts and qualities that make u...
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rosie light shines
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290
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today's thought
(Preview)
Real men don't vacuum. --Anna Genich
Once, not so long ago, there was a family who tried to divide up housework equally. The father signed up for vacuuming, but he never got around to doing it.
One morning he told everyone about his dream the night before. He was lined up in the dining room with a...
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Rick
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today's gift
(Preview)
No one can make you feel inferior without your consent. --Eleanor Roosevelt
In this moment, we are the best we can be. Today, we can work at loving the best in ourselves and not fearing the worst. We are truly wonderful and growing people with gifts and qualities that make us who we are. No o...
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Rick
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370
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to be a member of AA
(Preview)
to be a respected member of AA,, all that is required is the desire to stop drinking. Respect does not require, nor does membership require that one has stopped drinking. I guess for some people it is really easy to stop drinking and they don't have any urges to drink again at all. Lucky for...
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amanda2u2
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I have not been honest
(Preview)
It is 11.10 in the morning and I am drinking tennents super strength lager, I bought them last night and hid them, because I knew I would need them today.
It is happening more and more offten...I stopped going to meetings, sometime ago, I stopped coming here. I thought I could control it, but it is gett...
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Badger
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March 22 AA Daily Reflection
(Preview)
NO MORE STRUGGLE. . .
And we have ceased fighting anything or anyone--even alcohol.     ...
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GammyRose
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Pride And Humility
(Preview)
True pride has to do with acknowledging and respecting who you are and what you can do, without any outside confirmation or approval.
False pride has to do with claiming that you are more than you believe you are, and that you know more than you believe you know. This kind of pride almost always...
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Phil
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2473
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What alcohol has done to me.
(Preview)
I have been down to about 1200 calories a day for the past few days, because if I eat too much, it creates terrible burning pain in my liver (I know it can't be gallbladder, cause I had that out years ago). I am only eating that much because I realise I have to try to stay nourished, not because I...
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Sick of being sick
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470
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I gota go to another meeting
(Preview)
Im scared shitless of my next meeting.. i really am. but i am looking forward to it. scared as i am.... i have to do this.. ...i really hope things start to make more sense.... im still drinking..ffs.. toniht was such a possitive thing!!.. i really cant convey how much it scared the shit out of me..but i ca...
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Rob
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I actualy made it to a meeting!
(Preview)
Hi to everyone who has posted to me..
Iv got possitive and negative things to say tonight..
I guess ill start with the negative first.. I am drinking now tonight;. i duno how much im gona drink.. at the moment im on my 2nd.. so im not drunk.. at the moment
Maybe im not trying hard enuf.. hard to unders...
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Rob
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Real food
(Preview)
Hi all.
Many people when they are alcoholic also suffer from malnutrition. Remember the feelings of can't eat, don't want to eat (because it reduces the effects of the alcohol), living alone, can't be bothered cooking or just don't know how to. Money too short to waste on food, I'll get the required...
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Cabbageheadchris
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4
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293
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The 4 Absolutes
(Preview)
Spelled out as such, the Four Absolutes are not a formal part of our AA philosophy of life. Since this is true, some may claim the Absolutes should be ignored. This premise is approximately as sound as it would be to suggest that the Holy Bible should be scuttled. The Absolutes were...
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Phil
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couple thoughts
(Preview)
Humpty Dumpty sat on a wall, Humpty Dumpty had a great fall. --Mother Goose
Poor Humpty ended up such a scrambled egg. Maybe that's what comes from sitting too long in one place, choosing neither this way nor that, playing both sides against the middle. Maybe he played too much politics, got too...
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Rick
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269
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March 21...AA Daily Reflection
(Preview)
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GammyRose
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Three In One...Have a good day...
(Preview)
When you get what you want in your struggle for self And the world makes you king for a day, Just go to a mirror and look at yourself, And see what that man has to say. For it isn't your father or mother or wife, Who judgment upon you must pass; The fellow whose verdict counts most in your life Is the...
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Phil
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341
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Hello Friends
(Preview)
I wasn't going to post today. I'm feeling under the weather. Nothing like a little music to listen and relax to. I can't wait until my meeting tonight.
I was at my outpatient classes today and my counselor told me that I could get in this halfway house once I have 30 days sober outside of an institution....
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soberdrunk
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343
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I DONT WANT THIS ANYMORE!!
(Preview)
I have been drinking tonight
I phoned AA tonight.. spoke to lovely girl.. I have aggreed to go to a meeting tomorrow night.. I know., roughly, where it is.. i gota be there by 18:15 to meet a guy called Chris who girl is gona phone tonight to give him my mobile number and sort it out.... ...
When i...
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Rob
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18
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456
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tryin to keep my HP simple too
(Preview)
Higher Power
"Most of us have no trouble admitting that addiction had become a destructive force in our lives. Our best efforts resulted in ever greater destruction and despair. At some point, we realized that we needed the help of some Power greater than our addiction."Basic Text p. 24Most of u...
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rosie light shines
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0
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231
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March 20 AA Daily Reflection
(Preview)
LOVE AND TOLERANCE
Love and tolerance of others is our code    
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GammyRose
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660
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spring equinox
(Preview)
The spring equinox happens at 1:26 eastern time this after noon.
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amanda2u2
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1
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380
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Fighting on both ends
(Preview)
I'm not sure how this is going to sound or if it will make sense but I 'm sure someone will get it. I am struggling constantly inside knowing that I NEED to be sober in order to be what I am supposed to be. A good mom, grandmom, wife. I want to blame everyone around me. My husband tells me th...
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Nanaof2
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To "My name is John..."
(Preview)
The Promises…
If we are painstaking about this phase of our development, we will be amazed before we are half way through. We are going to know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it. We will comprehend the word serenity and we will know peace. No matt...
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paul
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458
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Hi trudi
(Preview)
I was going to post this earlier. You make me think of it.
so heres one for you
Where is the yesterday that worried us so? --Joan Walsh Anglund
In the fairy tale The Last Dream of the Old Oak Tree, the oak tree felt sorry for the day-fly. The day-fly only lives for one day, and the tree was al...
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Rick
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231
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Plant a garden
(Preview)
FOR THE GARDEN OF YOUR DAILY LIVING, PLANT THREE ROWS OF PEAS: 1. Peace of mind 2. Peace of heart 3. Peace of soul PLANT FOUR ROWS OF SQUASH: 1. Squash gossip 2. Squash indifference 3. Squash grumbling 4. Squash selfishness PLANT FOUR ROWS OF LETTUCE: 1. Lettuce be faithful 2. Lettu...
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Rick
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Disappointment and Frustration
(Preview)
How can disappointments be opportunities to grow? When we feel thwarted, frustrated or empty it is difficult -- but not impossible -- to see the positive side of our pain.
Most disappointments come from a sense of failure when our expectations of ourselves or others are not met. If we...
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Rick
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246
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today's thought
(Preview)
I want, by understanding myself, to understand others. --Katherine Mansfield
Growing up to be the best people we can be is a lifelong process. As teenagers, we may have thought that twenty-one would be a magic year for us because then we would become adults. We'd be grown up and able to handle an...
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Rick
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455
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Compassion
(Preview)
Compassion – A Powerful Doorway to Personal Growth by: Margaret Paul, Ph.D.
What if there was one choice you could make that would change everything in your life for the better? Actually, there is. It’s the choice to move out of judgment and into compassion for yourself and others. Comp...
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Phil
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1023
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from "Living Sober"
(Preview)
p. 76 "Long before this booklet was even thought of, every single idea in it and many more suggestions for living sober were learned and proved successful by hundreds of thousands of alcoholics. We did this not just by reading, but also by talking to each other. At first, we mostly listen...
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amanda2u2
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1
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409
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Relapse
(Preview)
There is a monster who lives in my head, He talks to me softly he wants me dead. He tells me this time I'll stay in control. He tells me not to let anyone know. He convinces me that no one cares, He whispers the pain is to much to bear. He tells me how wonderful I will feel. He tells me he loves me and it is real. He t...
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Phil
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6
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324
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March 19 AA Daily Reflection
(Preview)
PRAYER: IT WORKS
It has been well said that "almost the only scoffers at prayer are those who never tried it enough."   Twelve
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GammyRose
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618
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email message
(Preview)
This morning I received this email and was so touched, I wanted to share. I realize it is not AA approved literature, but it does remind of us of some of the principles of AA. And, it shows a truly loving heart. Hope you all enjoy. Peace and joy to all.. A nurse took...
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wandajf
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5
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813
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It's a beautiful morning!
(Preview)
Good morning everyone! It's beautiful here this morning, sky is finally blue, I think there's about 4 million birds in my yard, and it appears two of my cats have lost their minds.
Been extremely busy with work and my various other projects. Husband is still an ass, but we're dis...
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Michelle
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4
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361
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A program for living
(Preview)
AA is just that( a program for living) to me a program to learn to really live and get a new life.
It's a program of living, not talking.
You never complete the steps, you use them.
I'm happy joyus and free most days, if I wasn't I'd get drunk
I do a lot of meetings and I don't really care about p...
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Rick
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368
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Bad Day
(Preview)
You know that it is going to be a bad day when you:
- You wake up face down on the pavement. - You see a "60 Minutes" news team waiting in your office. - Your birthday cake collapses from the weight of the candles. - Your twin sister forgot your birthday. - Your car horn goes off accidentally and remains stu...
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Rick
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272
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good morning Amanda
(Preview)
See your up early. Or just getting in ?
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Rick
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243
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Shadows Of The Past
(Preview)
Larry James
Shadows of the past are our out-dated precepts and ideas that serve no one. They are our preconceived notions about how we think things should be, should turn out or how things are. They cast their dreary shadow between ourselves and all that is good. We must steadily move clo...
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Phil
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466
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