Alcoholics Anonymous

Robert · Robert

THE PROMISES OF ALCOHOL AND DRUG ADDICTION If we are casual with this phase of our development, we will be drunk before we are halfway through. We are going to know a new imprisonment and a new misery. We will relive the past and won't be able to shut the door on it. We will comprehend the word CONFLICT and w...

Rob · Rob

im drinking again.. I bought it and didnt touch it for about 1 3/4 hours.. My mate was just chattin on the phone the other day, well left an answerphone message to me.. and he mentioned that he had one beer of 5.2% with his dinner.. Just the one... I havent told him im...

Toni Baloney · Toni Baloney

Well the other day, I was moaning about having wacked my cd player on my Pc, with my knee, and It was really Broken, could barely push it back in place. Well today, before ordering a new one, that a friend here had sent me the Catalog for. I pulled it out, seemed really broken, then I decided to just at...

recovering jb · recovering jb

I have 6 months sober, thanks, I believe, in no small part to all the fantastic people at the many AA meetings I attend- Have a great weekend all- JB

soberdrunk · soberdrunk

I've made it two whole months without a drink or drug. It's kind of hard to think positive about this because I've celebrated two months on three other occasion. It's all about what I can do differently this time to ensure that I don't fall back into my old ways. Life isn't perfect but it's a million times...

LJ Looser · LJ Looser

Rather confused here! In "Step Work," do I need to register again? It seems so, but I don't know. Am I to use my same user name and password? I want to learn what the steps are... or at least the 1st one! Also, what is the "Big Book"? Never mind, found it at bottom o...

Phil · Phil

Forgiveness. . . What's it for?Larry James If we really want to love, we must learn how to forgive. - Mother TheresaForgiveness works! It is often difficult, AND it works! We often think of forgiveness as something that someone who has done us wrong must ask of US. There is always anoth...

Rick · Rick

Just a check in, and a hello to all. All well here, Busy ! Busy ! Busy! Three grand essentials to happiness in this life are something to do, something to love, and something to hope for. --Joseph Addison Having someone to bestow our love on -- a child, friend, or...

Phil · Phil

Love is Letting Go of Fear Giving means extending one's Love with no conditions, no Expectations and no boundaries. Peace of mind occurs, therefore When we put all our attention Into giving and have no desire To get anything from, or to change, another person The giving motivation leads To a...

jeannie · jeannie

Well here in Canada the sun is shinning, the birds are singing and it is going to be a very warm day. How is the weather for everyone else. Just curious and interested. Just to let you know Canada is not as bad as Phil makes it out to be! Here's a thought...

Phil · Phil

Step Two "Came to believe that a Power greater than ourselves could restore us to sanity."The moment they read Step Two, most A.A. newcomers are confronted with a dilemma, sometimes a serious one. How often have we heard them cry out, "Look what you people have done to us! You have convinced u...

Toni Baloney · Toni Baloney

------------------------------------------------------------------

Rob · Rob

My best mate (one of two) Daniel goes out most friday and saturday nights and gets drunk with his mates at the nightclub or pub... Hes not an alki.. if he doesnt go out he doesnt drink and never drinks during the week.. Anyway hes abit different to most people, prob why we get on.. Known him since i...

Robert · Robert

hello i am looking for some relaxing music to listen to whilst trying to relax, someone has reccomended flute which is great, I wonderd if there is any famous classic composer known for soothing music, with no vocals!!!

paul · paul

RESCUED BY SURRENDERING Characteristic of the so-called typical alcoholic is a narcissistic egocentric core, dominated by feelings of omnipotence, intent on maintaining at all costs its inner integrity. . . . Inwardly the alcoholic brooks no control from man or God. He, the alcoholi...

Phil · Phil

Each Day a New Beginning. Love between two people is such a precious thing. It is not a possession. I no longer need to possess to complete myself. True love becomes my freedom. --Angela L. Wozniak Self-doubt fosters possessiveness. When we lack confidence in our own capabilities, w...

Phil · Phil

I used to eat a lot of natural foods until I learned that most people die of natural causes. The only difference between a rut and a grave is the depth. Whenever I feel blue, I start breathing again. In the 60's, people took acid to make the world weird. Now the world is weird and people ta...

Phil · Phil

Step One "We admitted we were powerless over alcohol--that our lives had become unmanageable." Who cares to admit complete defeat? Practically no one, of course. Every natural instinct cries out against the idea of personal powerlessness. It is truly awful to admit that, glass in hand, w...

mikey50 · mikey50

anybody have any experience working steps with sombody who could not read or write''and is slow. A friend of mind is having problem trying to help a new comer with the steps, she has the big book on tape''doesn't seem to be workin anybody have any experience with this ''are no of anybody who h...

Doll · Doll

TWO "MAGNIFICENT STANDARDS" All A.A. progress can be reckoned in terms of just two words: humility and responsibility. Our whole spiritual development can be accurately measured by our degree of adherence to these magnificent standards. AS BILL SEES IT, p. 271 To acknowledge and respect the view...

Rob · Rob

OK.. long story short.. Had set amount to drink last night and didnt go over that.. Woke early, not much sleep since. Ass out of bed emptied most of my car and hooverd it ready to put stuff back in and camping stuff.. Decided to get my road tax sorted before filing car up. &nbs...

Robert · Robert

Hi there, Sorry for the post last night, was wrong of me, I suffer with alcoholism and that affects everything, I hope you guys can forgive me for being a nasty piecce of work last night

Phil · Phil

Today's Gift. Crying only a little bit is no use. You must cry until your pillow is soaked. Then you can get up and laugh. . . . --Galway Kinnell Many of us were raised to deny our feelings; that is, we might have been allowed to describe them politely, but we were not allowed to express feel...

Phil · Phil

Each Day a New Beginning. . . . suffering . . . no matter how multiplied . . . is always individual. --Anne Morrow Lindbergh Knowing that others have survived experiences equally devastating gives us hope, but it doesn't diminish our own personal suffering. Nor should it; out of suffe...

soberdrunk · soberdrunk

Hey everyone. I was kind of wondering if what I say turns people off. I try to be nice and friendly, yet there are very few people in here that seem to care. I wish I could tell you this doesn't bother me but it does. I was hoping that I could get some support in here. I really need it. I was told by a friend to make...

Robert · Robert

Deleted due to popular demand -- Edited by Robert at 15:36, 2006-04-28

Robert · Robert

Deleted due to popular demand -- Edited by Robert at 15:35, 2006-04-28

Toni Baloney · Toni Baloney

Hi everyone, I have been reading the Board for the last week, even when my PC would not let me sign in, and am curious about some things. I have been here since December, and sometimes on the week ends it gets so quiet, makes sense, people are busier on the week ends. The Board kind of feels like a meetin...

Pauly · Pauly

Not much to report really, I`ve reached the 100 days without a drink, (without counting, honest..just suddenly realised

) I`ve had a couple of tests, naturally...I suppose in some ways I`ve avoided the forum `cos I don`t want to be reminded of my alcoholism but it`s there, it`s w...

Cabbageheadchris · Cabbageheadchris

Hi all. just letting you all know that if I post on here in the next 12 days or so, it will probably be total garbage. Just ignore me. Had to come back home from my holiday because I turned into a shaking mess. (Panic attacks) Saw a doctor in Barmouth (140 miles from where I live) and got some medication. Ca...

Toni Baloney · Toni Baloney

Hi Everyone, I am so happy I made it back into this site, only took 5 days, ha ha, hope everyone is o.k. and doing well. I missed you all. Toni -- Edited by Toni Baloney at 23:58, 2006-04-26

Robert · Robert

GOsh I woke up today feeling blue its work that does this to me, i just need to remind myself that I am not going to have to be there much longer and that i have a new life starting now I have started the day with a grattitude list, but boy does work leave a sour taste

iffer · iffer

Alcohol Always Lied to Me ========================== I Drank for Courage... and woke up night after night horrified. I Drank for Sophistication... and became crude. I Drank to find Peace... and ignited a war within myself. I Drank to be Friendly... and became argumentative and nasty. I Drank to be...

rosie light shines · rosie light shines

April 26 Self-Acceptance "The most effective means of achieving self-acceptance is through applying the Twelve Steps of recovery."IP No. 19, "Self-Acceptance"Most of us came to recovery without much self-acceptance. We looked at the havoc we had wreaked in our active addiction, and we loa...

Robert · Robert

When I first came in, I went to 3 meets a day, and when i was not in a MEETING and doing anything else i was watching a movie, instead of that bottle pick up a DVD, go to tescos, asda what ever and get your fav pudding, for me fresh choc cookies and a BIGGGG bottle of coke. YOU CANT GET DONE FOR FAT DRIVIN...

soberdrunk · soberdrunk

I kind of feel sad today. I just came to the realization today that I honestly don't ever want to drink and drug ever again. I guess when I got sober before I always had a lurking notion that someday I might want to go at it again. I've spent about eight years of my life behind bars due to crimes to support my ad...

John · John

Hello everyone, Wow... where do I start? First, I want to say that as a long time member of AA with almost 17 years sobriety, and the founder/webmaster of this site, my door (i.e. phone) is available to any member of this message board that feels there is a issue or problem that needs to be addressed o...

Doll · Doll

HAPPINESS IS NOT THE POINT I don't think happiness or unhappiness is the point. How do we meet the problems we face? How do we best learn from them and transmit what we have learned to others, if they would receive the knowledge? AS BILL SEES IT, p. 306 In my search "to be happy," I changed jobs, married and...

Phil · Phil

The Language of Letting Go. Negativity Some people are carriers of negativity. They are storehouses of pent up anger and volatile emotions. Some remain trapped in the victim role and act in ways that further their victimization. And others are still caught in the cycle of addictive or compul...

Robert · Robert

I tried to get a substance called Gabba today as it says in 7 days to sobriety that it can help anxiety. any way when i went into the health shop i was advised it is a banned substance in bodybuilding. ,there was another item as well on the list, that promotes serotonin , this is banned too and has been known t...

Niall · Niall

... when a sober person in AA publicly tells a struggling, tormented, still drinking alcoholic who deperately wants to stop but is finding it very hard to surrender to.. "s**t or get off the pot" does that mean he should go away and stop annoying this sober community until he is himself sober and on the p...

Rob · Rob

Things seem to be gettin worse My weekend was pretty shit just like last weekend.. I just cant seem to stop drinking......... part of me wants to drink i woke up this mornign feeling awful and thinking that tonight i was not gona drink (as iv thought SOO many bloody t...

LJ Looser · LJ Looser

Every so often I go on a drinking binge for a couple of months. Every time before, I could quit when I really decided it was time. But this time... I started in January and have been drinking heavily most of the time. However, the last month or so, I had been trying to quit, but failing....

Doll · Doll

Women who breastfeed their infants for just a month or less could be placing them at a far higher risk of becoming alcoholics as adults. That's the startling word from new research conducted at Copenhagen University in Denmark, which concluded that early weaning is one factor that predisposes adul...

Wren · Wren

April 25, 2006 Silencing The Chatter Taming Monkey Mind In Meditation It's been called the monkey mind - the endless chattering in your head as you jump in your mind from thought to thought while you daydream, analyze your relationships, or worry over the future. Eventually, you start to fe...

Phil · Phil

True hope dwells on the possible, even when life seems to be a plot written by someone who wants to see how much adversity we can overcome. True hope responds to the real world, to real life; it is an active effort. Author: Walter Anderson It doesn't make any diffe...

wagon · wagon

someone ask me to be their

sponcer sunday night. been sober but 16 months, still wet behind the ears myself, is this to soon? wagon

Robert · Robert

According to a book I am reading at the moment, alot of alcoholics suffer from depression due to a particular amino acid in the brain being depleted, which then gives us little or no serotonin to fire, I am thinking of going to the Dr's today to see if this would be a safe option for me to suppliment with to h...

Robert · Robert

Hello! I have had a wonderful weekend I have taken a real dive into collecting funk soul and blues records which has always been a passion of mine, however alcohol made me forget but I have now re membered As a coming up to the acedemic year I am both excited and nervous and just need to let go and turn...

Cabbageheadchris · Cabbageheadchris

Hi all, got 1hr and 20 mins to go before a meeting with my local alcohol support team. If it works out ok, I'll be in North Wales in 3 hours and sitting on the beach on Hell Island (Sorry Shell island!) See ya next week, all the best. Chris.

Topic		Started By	Replies	Views	Last Post
	THE PROMISES OF ALCOHOL AND DRUG ADDICTION (Preview) THE PROMISES OF ALCOHOL AND DRUG ADDICTION If we are casual with this phase of our development, we will be drunk before we are halfway through. We are going to know a new imprisonment and a new misery. We will relive the past and won't be able to shut the door on it. We will comprehend the word CONFLICT and w...	Robert	8	412	Apr 30, 2006 by Robert
	Me and drink.. How do i stop wanting? (Preview) im drinking again.. I bought it and didnt touch it for about 1 3/4 hours.. My mate was just chattin on the phone the other day, well left an answerphone message to me.. and he mentioned that he had one beer of 5.2% with his dinner.. Just the one... I havent told him im...	Rob	14	816	Apr 30, 2006 by mikey50
	How to Fix it - Alke Style - Trivia (Preview) Well the other day, I was moaning about having wacked my cd player on my Pc, with my knee, and It was really Broken, could barely push it back in place. Well today, before ordering a new one, that a friend here had sent me the Catalog for. I pulled it out, seemed really broken, then I decided to just at...	Toni Baloney	1	571	Apr 30, 2006 by Cabbageheadchris
	6 months sober (Preview) I have 6 months sober, thanks, I believe, in no small part to all the fantastic people at the many AA meetings I attend- Have a great weekend all- JB	recovering jb	10	536	Apr 30, 2006 by Cabbageheadchris
	Two months! (Preview) I've made it two whole months without a drink or drug. It's kind of hard to think positive about this because I've celebrated two months on three other occasion. It's all about what I can do differently this time to ensure that I don't fall back into my old ways. Life isn't perfect but it's a million times...	soberdrunk	12	418	Apr 30, 2006 by Cabbageheadchris
	??? re: this site (Preview) Rather confused here! In "Step Work," do I need to register again? It seems so, but I don't know. Am I to use my same user name and password? I want to learn what the steps are... or at least the 1st one! Also, what is the "Big Book"? Never mind, found it at bottom o...	LJ Looser	2	553	Apr 30, 2006 by Phil
	A big page on Forgiveness... (Preview) Forgiveness. . . What's it for?Larry James If we really want to love, we must learn how to forgive. - Mother TheresaForgiveness works! It is often difficult, AND it works! We often think of forgiveness as something that someone who has done us wrong must ask of US. There is always anoth...	Phil	2	693	Apr 30, 2006 by Phil
	a purpose (Preview) Just a check in, and a hello to all. All well here, Busy ! Busy ! Busy! *Three grand essentials to happiness in this life are something to do, something to love, and something to hope for. --Joseph Addison* Having someone to bestow our love on -- a child, friend, or...	Rick	0	327	Apr 30, 2006 by Rick
	Still workin on some of this stuff..its neverending (Preview) Love is Letting Go of Fear Giving means extending one's Love with no conditions, no Expectations and no boundaries. Peace of mind occurs, therefore When we put all our attention Into giving and have no desire To get anything from, or to change, another person The giving motivation leads To a...	Phil	8	359	Apr 30, 2006 by LJ Looser
	Opportunity (Preview) Well here in Canada the sun is shinning, the birds are singing and it is going to be a very warm day. How is the weather for everyone else. Just curious and interested. Just to let you know Canada is not as bad as Phil makes it out to be! *Here's a thought...*	jeannie	4	402	Apr 29, 2006 by jeannie
	Thought ..that I was Sane.."Wrong Again" (Preview) Step Two "Came to believe that a Power greater than ourselves could restore us to sanity."The moment they read Step Two, most A.A. newcomers are confronted with a dilemma, sometimes a serious one. How often have we heard them cry out, "Look what you people have done to us! You have convinced u...	Phil	0	556	Apr 29, 2006 by Phil
	UNBELIEVABLE NEW LAW IN MEXICO (Preview) ------------------------------------------------------------------	Toni Baloney	2	421	Apr 29, 2006 by soberdrunk
	Abit of a sureal answerphone message from my mate.. (Preview) My best mate (one of two) Daniel goes out most friday and saturday nights and gets drunk with his mates at the nightclub or pub... Hes not an alki.. if he doesnt go out he doesnt drink and never drinks during the week.. Anyway hes abit different to most people, prob why we get on.. Known him since i...	Rob	2	416	Apr 29, 2006 by Rob
	relaxing music (Preview) hello i am looking for some relaxing music to listen to whilst trying to relax, someone has reccomended flute which is great, I wonderd if there is any famous classic composer known for soothing music, with no vocals!!!	Robert	5	426	Apr 29, 2006 by recovering jb
	Rescued... (Preview) RESCUED BY SURRENDERING Characteristic of the so-called typical alcoholic is a narcissistic egocentric core, dominated by feelings of omnipotence, intent on maintaining at all costs its inner integrity. . . . Inwardly the alcoholic brooks no control from man or God. He, the alcoholi...	paul	3	452	Apr 29, 2006 by jimhere
	Took this Alky, a long time, to get this one... (Preview) *Each Day a New Beginning. Love between two people is such a precious thing. It is not a possession. I no longer need to possess to complete myself. True love becomes my freedom. --Angela L. Wozniak* Self-doubt fosters possessiveness. When we lack confidence in our own capabilities, w...	Phil	0	356	Apr 29, 2006 by Phil
	Late night Stuff... (Preview) I used to eat a lot of natural foods until I learned that most people die of natural causes. The only difference between a rut and a grave is the depth. Whenever I feel blue, I start breathing again. In the 60's, people took acid to make the world weird. Now the world is weird and people ta...	Phil	0	397	Apr 28, 2006 by Phil
	Nothing gets better until this one is accepted... (Preview) Step One "We admitted we were powerless over alcohol--that our lives had become unmanageable." Who cares to admit complete defeat? Practically no one, of course. Every natural instinct cries out against the idea of personal powerlessness. It is truly awful to admit that, glass in hand, w...	Phil	2	406	Apr 28, 2006 by Phil
	anybody ever work with sombody who could not read or write (Preview) anybody have any experience working steps with sombody who could not read or write''and is slow. A friend of mind is having problem trying to help a new comer with the steps, she has the big book on tape''doesn't seem to be workin anybody have any experience with this ''are no of anybody who h...	mikey50	3	362	Apr 28, 2006 by mikey50
	April 28 TWO "MAGNIFICENT STANDARDS" (Preview) TWO "MAGNIFICENT STANDARDS" All A.A. progress can be reckoned in terms of just two words: humility and responsibility. Our whole spiritual development can be accurately measured by our degree of adherence to these magnificent standards. AS BILL SEES IT, p. 271 To acknowledge and respect the view...	Doll	1	575	Apr 28, 2006 by rosie light shines
	Has someone put a hex on me? (Preview) OK.. long story short.. Had set amount to drink last night and didnt go over that.. Woke early, not much sleep since. Ass out of bed emptied most of my car and hooverd it ready to put stuff back in and camping stuff.. Decided to get my road tax sorted before filing car up. &nbs...	Rob	3	483	Apr 28, 2006 by rosie light shines
	Wrong (Preview) Hi there, Sorry for the post last night, was wrong of me, I suffer with alcoholism and that affects everything, I hope you guys can forgive me for being a nasty piecce of work last night	Robert	5	429	Apr 28, 2006 by Robert
	Have a good Thursday (Preview) *Today's Gift. Crying only a little bit is no use. You must cry until your pillow is soaked. Then you can get up and laugh. . . . --Galway Kinnell* Many of us were raised to deny our feelings; that is, we might have been allowed to describe them politely, but we were not allowed to express feel...	Phil	4	414	Apr 28, 2006 by jeannie
	Hazelden Today (Preview) *Each Day a New Beginning. . . . suffering . . . no matter how multiplied . . . is always individual. --Anne Morrow Lindbergh* Knowing that others have survived experiences equally devastating gives us hope, but it doesn't diminish our own personal suffering. Nor should it; out of suffe...	Phil	0	416	Apr 28, 2006 by Phil
	Feeling invisible....... (Preview) Hey everyone. I was kind of wondering if what I say turns people off. I try to be nice and friendly, yet there are very few people in here that seem to care. I wish I could tell you this doesn't bother me but it does. I was hoping that I could get some support in here. I really need it. I was told by a friend to make...	soberdrunk	7	413	Apr 27, 2006 by soberdrunk
	Feeling alone (Preview) Deleted due to popular demand -- Edited by Robert at 15:36, 2006-04-28	Robert	6	387	Apr 27, 2006 by Robert
	Tonight (Preview) Deleted due to popular demand -- Edited by Robert at 15:35, 2006-04-28	Robert	0	334	Apr 27, 2006 by Robert
	This Board Today- my take (Preview) Hi everyone, I have been reading the Board for the last week, even when my PC would not let me sign in, and am curious about some things. I have been here since December, and sometimes on the week ends it gets so quiet, makes sense, people are busier on the week ends. The Board kind of feels like a meetin...	Toni Baloney	2	359	Apr 27, 2006 by Phil
	Hi folks, sorry I`ve not been here for a while (Preview) Not much to report really, I`ve reached the 100 days without a drink, (without counting, honest..just suddenly realised) I`ve had a couple of tests, naturally...I suppose in some ways I`ve avoided the forum `cos I don`t want to be reminded of my alcoholism but it`s there, it`s w...	Pauly	1	342	Apr 27, 2006 by Phil
	Please be aware! (Preview) Hi all. just letting you all know that if I post on here in the next 12 days or so, it will probably be total garbage. Just ignore me. Had to come back home from my holiday because I turned into a shaking mess. (Panic attacks) Saw a doctor in Barmouth (140 miles from where I live) and got some medication. Ca...	Cabbageheadchris	10	435	Apr 27, 2006 by iffer
	I made it back into this site!!! (Preview) Hi Everyone, I am so happy I made it back into this site, only took 5 days, ha ha, hope everyone is o.k. and doing well. I missed you all. Toni -- Edited by Toni Baloney at 23:58, 2006-04-26	Toni Baloney	11	404	Apr 27, 2006 by cooncatbob
	Morning (Preview) GOsh I woke up today feeling blue its work that does this to me, i just need to remind myself that I am not going to have to be there much longer and that i have a new life starting now I have started the day with a grattitude list, but boy does work leave a sour taste	Robert	5	375	Apr 27, 2006 by recovering jb
	Alcohol always lied to me (Preview) Alcohol Always Lied to Me ========================== I Drank for Courage... and woke up night after night horrified. I Drank for Sophistication... and became crude. I Drank to find Peace... and ignited a war within myself. I Drank to be Friendly... and became argumentative and nasty. I Drank to be...	iffer	7	433	Apr 27, 2006 by Phil
	learning to accept me (Preview) April 26 Self-Acceptance "The most effective means of achieving self-acceptance is through applying the Twelve Steps of recovery."IP No. 19, "Self-Acceptance"Most of us came to recovery without much self-acceptance. We looked at the havoc we had wreaked in our active addiction, and we loa...	rosie light shines	3	366	Apr 26, 2006 by carmie
	To Rob (Preview) When I first came in, I went to 3 meets a day, and when i was not in a MEETING and doing anything else i was watching a movie, instead of that bottle pick up a DVD, go to tescos, asda what ever and get your fav pudding, for me fresh choc cookies and a BIGGGG bottle of coke. YOU CANT GET DONE FOR FAT DRIVIN...	Robert	3	372	Apr 26, 2006 by Robert
	Change (Preview) I kind of feel sad today. I just came to the realization today that I honestly don't ever want to drink and drug ever again. I guess when I got sober before I always had a lurking notion that someday I might want to go at it again. I've spent about eight years of my life behind bars due to crimes to support my ad...	soberdrunk	2	341	Apr 26, 2006 by soberdrunk
	Regarding this boards Post/Replies (Preview) Hello everyone, Wow... where do I start? First, I want to say that as a long time member of AA with almost 17 years sobriety, and the founder/webmaster of this site, my door (i.e. phone) is available to any member of this message board that feels there is a issue or problem that needs to be addressed o...	John	1	425	Apr 26, 2006 by Phil
	April 26 ~ Happiness is not the Point (Preview) HAPPINESS IS NOT THE POINT I don't think happiness or unhappiness is the point. How do we meet the problems we face? How do we best learn from them and transmit what we have learned to others, if they would receive the knowledge? AS BILL SEES IT, p. 306 In my search "to be happy," I changed jobs, married and...	Doll	2	413	Apr 26, 2006 by rosie light shines
	Wednesdays shares (Preview) *The Language of Letting Go. Negativity* Some people are carriers of negativity. They are storehouses of pent up anger and volatile emotions. Some remain trapped in the victim role and act in ways that further their victimization. And others are still caught in the cycle of addictive or compul...	Phil	1	393	Apr 26, 2006 by rosie light shines
	evening all (Preview) I tried to get a substance called Gabba today as it says in 7 days to sobriety that it can help anxiety. any way when i went into the health shop i was advised it is a banned substance in bodybuilding. ,there was another item as well on the list, that promotes serotonin , this is banned too and has been known t...	Robert	4	423	Apr 26, 2006 by recovering jb
	observation... (Preview) ... when a sober person in AA publicly tells a struggling, tormented, still drinking alcoholic who deperately wants to stop but is finding it very hard to surrender to.. "s**t or get off the pot" does that mean he should go away and stop annoying this sober community until he is himself sober and on the p...	Niall	9	396	Apr 26, 2006 by Phil
	Things seem to be gettin worse (Preview) Things seem to be gettin worse My weekend was pretty shit just like last weekend.. I just cant seem to stop drinking......... part of me wants to drink i woke up this mornign feeling awful and thinking that tonight i was not gona drink (as iv thought SOO many bloody t...	Rob	15	512	Apr 26, 2006 by Robert
	I almost cut my hand off... (Preview) Every so often I go on a drinking binge for a couple of months. Every time before, I could quit when I really decided it was time. But this time... I started in January and have been drinking heavily most of the time. However, the last month or so, I had been trying to quit, but failing....	LJ Looser	11	498	Apr 25, 2006 by LJ Looser
	Blame Mom: Bizarre Cause of Alcoholism (Preview) Women who breastfeed their infants for just a month or less could be placing them at a far higher risk of becoming alcoholics as adults. That's the startling word from new research conducted at Copenhagen University in Denmark, which concluded that early weaning is one factor that predisposes adul...	Doll	4	402	Apr 25, 2006 by Doll
	Calming the Mind--OM (Preview) April 25, 2006 Silencing The Chatter Taming Monkey Mind In Meditation It's been called the monkey mind - the endless chattering in your head as you jump in your mind from thought to thought while you daydream, analyze your relationships, or worry over the future. Eventually, you start to fe...	Wren	2	408	Apr 25, 2006 by Robert
	Tuesday night share... (Preview) True hope dwells on the possible, even when life seems to be a plot written by someone who wants to see how much adversity we can overcome. True hope responds to the real world, to real life; it is an active effort. Author: Walter Anderson It doesn't make any diffe...	Phil	0	348	Apr 25, 2006 by Phil
	sponcer (Preview) someone ask me to be their sponcer sunday night. been sober but 16 months, still wet behind the ears myself, is this to soon? wagon	wagon	10	419	Apr 25, 2006 by mikey50
	Morning All (Preview) According to a book I am reading at the moment, alot of alcoholics suffer from depression due to a particular amino acid in the brain being depleted, which then gives us little or no serotonin to fire, I am thinking of going to the Dr's today to see if this would be a safe option for me to suppliment with to h...	Robert	4	326	Apr 25, 2006 by Robert
	morning all (Preview) Hello! I have had a wonderful weekend I have taken a real dive into collecting funk soul and blues records which has always been a passion of mine, however alcohol made me forget but I have now re membered As a coming up to the acedemic year I am both excited and nervous and just need to let go and turn...	Robert	5	376	Apr 25, 2006 by wagon
	Bye for now (Preview) Hi all, got 1hr and 20 mins to go before a meeting with my local alcohol support team. If it works out ok, I'll be in North Wales in 3 hours and sitting on the beach on Hell Island (Sorry Shell island!) See ya next week, all the best. Chris.	Cabbageheadchris	3	348	Apr 25, 2006 by Robert
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