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Post Info TOPIC: Hazelden


MIP Old Timer

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Hazelden
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Healthy Limits


Boundaries are vital to recovery. Having and setting healthy limits' is connected to all phases of recovery: growing in self esteem, dealing with feelings, and learning to really love and value ourselves.


Boundaries emerge from deep within. They are connected to letting go of guilt and shame, and to changing our beliefs about what we deserve. As our thinking about this becomes dearer, so will our boundaries.


Boundaries are also connected to a Higher Timing than our own. We'll set a limit when we're ready, and not a moment before. So will others.


There's something magical about reaching that point of becoming ready to set a limit. We know we mean what we say; others take us seriously too. Things change, not because we're controlling others, but because we've changed.


Today, I will trust that I will learn, grow, and set the limits I need in my life at my own pace. This timing need only be right for me.


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A.A. Thought for the Day


What makes A.A. work? The first thing is to have a revulsion against  myself and my way of living. Then I must admit I was helpless, that  alcohol had me licked and I couldn't do anything about it. The next thing  is to honestly want to quit the old life. Then I must surrender my life to a  Higher Power, put my drinking problem in His hands and leave it there.  After these things are done, I should attend meetings regularly for  fellowship and sharing. I should also try to help other alcoholics. Am I  doing these things? 


Meditation for the Day


You are so made that you can only carry the weight of twenty-four  hours, no more. If you weigh yourself down with the years behind and  the days ahead, your back breaks. God has promised to help with the  burdens of the day only. If you are foolish enough to gather again that  burden of the past and carry it, then indeed you cannot expect God to  help you bear it. So forget that which lies behind you and breathe in the  blessing of each new day.  


Prayer for the Day


I pray that I may realize that, for good or bad, past days have ended. I  pray that I may face each new day, the coming twenty-four hours, with  hope and courage



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Easy Does it..Keep It Simple..Let Go and Let God..


MIP Old Timer

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Good Morning Phil,


Is this reading from "Daily Reflections" or the 24 Hour Book.  I used the 24 hour book for so many of my first five to seven years, and cannot find it.


I will order from this site, today,   Thanks again for the reading  - does that self adjusting thing ...early in the morning.  taking it all out of my hands and putting in God's hands and God's will, what a relief.


Love in this little AA Boat.


Your friend, Toni



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MIP Old Timer

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Posts: 2087
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Morning Toni.   www.Hazelden.org


All readings for the day....



__________________
Easy Does it..Keep It Simple..Let Go and Let God..
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