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Post Info TOPIC: Excess baggage


MIP Old Timer

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Excess baggage
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     Of all of the emotions in the human repertoire, hate, anger, and resentment are among the most powerful and self-destructive.  They are awakened in you by the actions of those you perceive to have hurt you or those you love.  You may think that you want and are justified to hate, or harbor rage against, someone who has hurt you deeply enough to create these emotions.  You may believe that they deserve it and are made to suffer by your hatred of them.  You may sometimes treat your hatred as though it were a mythical curse on the target of your disdain.  But to do so, to carry and feel that hatred, is to pay an unbelievably high price,  for the reality is that those feelings change who you are.   They change your heart and mind
     Like fire raging through a dry forest, these intense emotions cn become so pervasive as to crowd every other feeling out of your heart, consuming you with behavior that is either external -- vicious aggression, or internal -- deep bitterness.  Think about it.  When you encounter someone who is in the grip of these emotions and see the outward expression of their iner turmoil, it takes  little imagination to  guess what that person is experiencing inside.  Hatred, anger, and resentment eat away at the heart and soul of the person who carries them.

             Life Strategies

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MIP Old Timer

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Hi Tim,

Thanks for a terrific post. It was just what I needed to read right now. There is someone who has deeply hurt my boyfriend and I can feel the waves of hate and anger sometimes, in me. I hate feeling like that and I know that it is no good for me. So, today, I shall remember your post and try to have a better day.

Take care,

Carol



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Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind. ~Dr. Seuss


MIP Old Timer

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Yup..yup..yup...great post!!

Its amazing how many people...go through life....carrying this stuff...

Good job we have a program to deal with it...

Have a serene day.


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Live each day as if it were your last...because tomorrow? It might be.


MIP Old Timer

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Great post. I think I"ve gotten rid of the steamer trunk and a few suitcases, but still have that backpack I won't let go of.  I'm hoping it will get lighter with time.....love

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"Never argue with an idiot... They'll drag you down to their level and beat you with experience..."

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