This weekend sure has given me a lot to think about. I have the house to myself today for a while, I guess. I feel like I'm able to breath again. My neck & back hurts. Sitting in the chairs too much? No – it means I have to take care of my body better.
Bike ride or walk later?.....probably......It’s a beautiful autumn day down here in Florida.
I've been struggling with Step Two –
Maybe I’ll see some confirmation that I don’t control the trees, fields, birds, plants, etc.…lol
Cool that you're recognizing that the body needs support, too. Step Two? If I have any questions about a power greater than myself, all I need to do is look at the sun (if there is any here in Washington), watch the river, or stick my head out during a wind storm. Nothing humbles me as much as mother nature. No matter what we humans do, she keeps on keepin' on with her way, and we'll doubtfully ever have the capacity to change her.
Yes, a bike ride or walk will loosen those muscles. (Or make you cry.) I've loved reading your posts, it's so good to watch you on this journey called life. thx for sharing with us so consistently. Wren
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"Never argue with an idiot... They'll drag you down to their level and beat you with experience..."
