Be calm, be true, be quiet. Do not get emotionally upset by anything that happens around you. Feel a deep, inner security in the goodness and purpose in the universe. Be true to your highest ideals. Do not let yourself slip back into the old ways of reacting. Stick to your Spiritual guns. Be calm always. Do not talk back or defend yourself too much against accusation, whether false or true. Accept criticism as well as you accept praise. Only God can judge the real you.
Prayer;
I pray that I may not be upset by the judgment of others. I pray that I may let God be the judge of the real me.
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I found this to be extremely helpful on this morning, and hope that it bring's comfort to any turmoil that anyone is feeling.
