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Daily Reflections - Dec. 8
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Doll
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its hard, but i am willing to allow the pain
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allowing the pain
i had this VERY important lesson i would like to share.... i have a bad back..muscle spasms..turn the wrong way and i can feel it "tweak" and i am down for days....big knots, and pain its awful
well last night i "tweaked" my back AGAIN... in times before, i would curse my karma, curs...
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rosie light shines
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Wrapping Paper
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Gold Wrapping Paper
The story goes that some time ago a mother punished her 5 year old daughter for wasting a roll of expensive gold wrapping paper. Money was tight and she became even more upset when the child used the gold paper to decorate a box to put under the Christmas tree. Neverth...
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Phil
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Hey Phil...
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Phil, Heard today is your birthday....Happy Birthday!
How old are ya! Older than me ? Have a great sober day!Hey, the candles will keep ya warm.
(((Hugs)))
GammyRose
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GammyRose
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Thursday
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From "From hell to the mountaintop:"
"Now [December 1934], he and Lois were waiting for the end. Now, there was nothing ahead but death and madness. This was the finish, the jumping-off place. 'The terrifying darkness had become complete,' Bill said. 'In agony of spir...
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Phil
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Help
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-- Edited by Mia at 07:27, 2005-12-08
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Mia
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Good reasons not to drink.
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Hi all.
I saw a person today that was as good a motivation as anyone should need to stay sober.
The deceased was in his mid thirties, cause of death was:
Bleeding esophageal varices (varicose veins in the throat caused by liver problems and the 'acid' effect of the alcohol,) general organ failur...
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Cabbageheadchris
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Anyone else wanna post anything eh? (smile)
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Another Fear Thing.....
'Paranoid personality disorder' is characterized by a distrust of others and a constant suspicion that people around you have sinister motives. The person with a Paranoid Personality Disorder essentially has an ongoing, baseless suspiciousness and distrust of peop...
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Phil
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Christine1
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I was just scanning old posts and saw your update. How are things going now. Have you found a support group ? Please keep posting here.Glad you are back at work.
(((Hugs)))
GammyRose
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GammyRose
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Today
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When the Time is Right
There are times when we simply do not know what to do, or where to go, next. Sometimes these periods are brief, sometimes lingering.
We can get through these times. We can rely on our program and the disciplines of recovery. We can cope by using our faith, other people, and ou...
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Phil
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Hazelden
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A.A. Thought for the Day
People who have had a slip are ashamed of themselves - sometimes so ashamed that they fear to go back to A.A. They develop the old inferiority complex and tell themselves that they are no good that they have let down their friends in A.A., that they are hopeless, and that they...
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Phil
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Girlfriend of AA member .....
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Hey Guys, I am new here. Just to give you some background my boyfriend and I have been dating for 4 years and living together for 2. We are best friends and been through EVERYTHING together... I'm 20 my B/f is 27.... We both used to get high and drunk together but im glad to say that we are now both a year clean...
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User0326
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Monday
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The Language of Letting Go.
Difficult People
Few things can make us feel crazier than expecting something from someone who has nothing to give. Few things can frustrate us more than trying to make a person someone he or she isn't; we feel crazy when we try to pretend that person is someone he or sh...
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Phil
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What else can go wrong !!! ...
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I have an adult daughter, 22yo, that is on her own in another town who we've been helping get through nursing school. She moved out to be on her own when she was 18yo. Yesterday afternoon she called and said she was on her way to see us and needed to talk.
Long story short. She told me is on heroin. She tol...
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User Name
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915
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A Daily Thing
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Step Ten "Continued to take personal inventory and when we were wrong promptly admitted it."
As we work the first nine Steps, we prepare ourselves for the adventure of a new life. But when we approach Step Ten we commence to put our A.A. way of living to practical use, day by day, in fair weath...
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Phil
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Step 1
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Step 1: Admitted that we were powerless over alcohol; that our lives had become unmanageable.
Hi, I'm Dan and I'm an alcoholic. I have found, at least for me, I need to verbally reaffirm that, out loud, once a day; not especially for anyone else, but for my own ears to hear my own vo...
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Sick of being sick
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Those dangerous places
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Hi to all. Just got back from a shopping trip with wife. She wanted to hit the malls this weekend, and, for us, that means at least a 1 and 1/2 hour drive one way. Christmas shopping, ya know.
Hey Phil, sorry I missed your reply earlier this morning, but was already on the road...
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Sick of being sick
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1st step
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i can't quit i need a sponsor someone to show me the way i've tried this progam so many times. now i'm addicted to crack and speed.
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tex
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did you say Anxiety????
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Thursday, December 1, 2005
Anxiety As soon as anxiety gets your attention, its job is done. From that point on, there is no good reason to maintain that anxiety.
Anxiety can be useful in making you aware of actions that need to be taken. As soon as you have that awareness, anxiety has served its purp...
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wantneeda
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Hello all
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Good evening, morning, afternoon, or night, to all here.
Hope you are all well and sober.
I apologise for my lack of attendance here, I'm finding that my new job makes demands on my time that limit the time I can spend online. I can occationally get a chance to read posts at work, but can't reply (all c...
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Cabbageheadchris
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Thank you so much
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Thank you all for all the wonderful advise. Please keep it coming. I am doing all that you suggested. Thank you. If anyone is on "yahoo", or "aim", if you have screen names I would love to shat sometime.
Yahoo..........shebrattie1
AIM..............shebrattie2
Bonnie
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Bonnie
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IS THIS TRUE OR WHAT????????
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Obstacles do not have to stop you. If you run into a wall, do not turn around and give up. Figure out how to climb over it, go through it, or work around it.
We act as though comfort and luxury were the chief requirements of life, when all that we need to make us happy is something to be enthusi...
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jeannie
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Deterioration Article
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SOME REASONS WHY RELATIONSHIPS DETERIORATE
1. Lack of education in effective communication. We have not been educated in how to communicate openly and honestly.
2. Poor examples - Role models. We learn through imitation. We contain within us much more of our parents? programming than we ar...
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Phil
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New Start and scared as Hell
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Hello, I am Bonnie sober for almost 50 days. I am still in a rehab group 4 nights a week, which I love. I also attend A.A. group throughout the weekends. I live In Telford Pa. , I just went through my huband telling me he is moving out. I am shocked and devistated. But when I found out this 2 days ago, I di...
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Bonnie
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New to the area
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My name is Chris B.. I am 51yrs., and been clean & sober since Aug, 1988. My first home group was in Long Beach Ms. If anyone cares to hold closed meetings over the internet, Please, advise me. I enjoy smaller groups, however I also am prepared to commit to participating in a closed discussion 3 night...
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Chrisb
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I called tonight plus ramblings.....
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Two weeks tonight that I've had a drink. You regualrs know that I drank pretty steady for a long time until now so that's a huge accomplishment for me. Why didn't I do it sooner? I probably wouldn't be facing the problems, challenges and heartaches that I am now if I had. There is really no answer to that qu...
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User Name
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Handling Insecurity
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What is insecurity?
Insecurity is:Feeling of not being ``good enough'' to meet the challenge of a situation you face in life.Sense of helplessness in the face of problems, conflict, or concerns. Belief that one is inadequate or incompetent to handle life's challenges. Fear of being...
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Phil
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An Explanation of "Letting Go"
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By Bill Ferguson
The experience of love is an inner state. When this is present, you are happy, alive and free. You feel good about yourself and good about life. As you bring the experience of love into your life, life works effortlessly and great things happen.
The opposite of love is fear a...
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Phil
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Just a Page I had in a relationship file..thought Ide share it
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Relationships: Too Easy To Leave
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Phil
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Saturday..Am..
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I wonder if the snow loves the trees and fields that it kisses them so gently. --Lewis Carroll
In different times and places, clouds can produce snowflakes, raindrops, or even hailstones. Each one seems to have its own purpose and mood as it falls from the sky. The snowflake is the lightest of th...
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Phil
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this is for you all love ya's
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today I was listening to this song today.. and im seanding it to u allspend all your time waiting
for that second chance
for a break that would make it okay
there's always one reason
to feel not good enough
and it's hard at the end of the day
I need some distraction
oh beautiful release
me...
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STOPDRINKING
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WOW!!! big lesson on detachment
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Hope for Today - December 1 I've struggled long and hard in Al-Anon to understand the idea of detachment with love. At first, it sounded like an oxymoron. Detachment was the opposite of love, I thought. It seemed like abandoning the people I loved because of their alcoholism. Was I supposed to just s...
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rosie light shines
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Help me please
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Hi
I am so frightened,just came of a horrible bender yesterday and am waiting for my brother to come and bring me medication from the chemists to help stop the shaking and vomiting. I was so scared I would die and I nearly did I drunk so much. I guess I just need to hear from others who've e...
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Christine1
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Lovely monday
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Happy monday everyone!!! The snow is finally here and it's looking great...have a wonderful day.
I may be off-line for awhile this week...I'm trying to change my internet service. I'll check in at the library if I get a chance, but wanted you all to know I'm thinking of you all.
Love, cheri
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cheri
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Seems like forever!!!!
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Hello,
I made a quick look to see who was still posting. Sure was nice to see your names again. I dont want to mention any names...just in case I forget someone.
Its only been since the last of September since I been here...yet it seems like forever!!!
I thought I would out-smart my drinking proble...
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nancyjo59
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Just wanted to share
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I had 6 years sober the 4 years and the last 4 hears have been fightning to get back in AA.
Like I said before I'm doing step four with a little step 5 mixed in with my Spounsor.
I always felt like I didn't belong ..always felt nervous and at times made stories up just to have something to say at the meeting...
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buckeyebear
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Hazelden
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Letting People Be There for Us
Sometimes, we need nurturing. Sometimes, we need people to support us.
Many of us have been deprived of support and nurturing for so long we may not realize it's something we want and need. Many of us have learned to block our stop ourselves from getting what we want...
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Phil
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in the depths of despair...i found a light
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You are reading from the book Touchstones </OA_HTML/ibeCCtpItmDspRte.jsp?item=212>.
In the depths of winter, I finally learned that within me there lay an invincible summer. --Albert Camus
Sometimes we suddenly see or sense opposite emotions within ourselves. The cold of win...
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rosie light shines
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"ding dong the witch is dead"
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Hope for Today - November 30
When listening to others share at Al-Anon meetings, I became aware that I hold myself to unrealistically high standards. I expect myself to be less fallible than everyone else. I acquired this character defect as a child in my attempts to control my...
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rosie light shines
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Being Humble
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Step Seven "Humbly asked Him to remove our shortcomings."
Since this Step so specifically concerns itself with humility, we should pause here to consider what humility is and what the practice of it can mean to us.
Indeed, the attainment of greater humility is the foundation princi...
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Phil
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why goodness matters
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Words are mere bubbles of water, but deeds are drops of gold. Chinese proverb Success means we go to sleep at night knowing that our talents and abilities were used in a way that served others. Ma...
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Rick
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Fear And Relationships
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Fear and Relationships
Fear keeps us from leading meaningful lives and having meaningful relationships.
Inner Dragons Our inner dragons of fear can keep us from having meaningful relationships. These fears can make us run from love and intimacy and hide from the very things we say...
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Phil
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sharing the REAL me
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Sharing The Real Me
"Sharing with others keeps us from feeling isolated and alone."Basic Text pg. 81Intimacy is the sharing of our innermost thoughts and feelings with another human being. Many of us long for the warmth and companionship intimacy brings, but those things don't come without ef...
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rosie light shines
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good fear.....bad fear
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Wisdom for Today There are two kinds of fear in this world, healthy fear and unhealthy fear. Healthy fear tells you not to do something that will harm yourself, like grabbing onto live electrical wires. Unhealthy fear, on the other hand, distorts reason and distorts beliefs. Unhealthy fear can co...
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rosie light shines
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starting over
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IM SO DOWN RIGHT KNOW..LAST NIGHT I FAILED AGAIN.... MAN I JUST CAN DO THIS ITS SO DAME HARD.. SOMEONE TOLD ME THAT ITS JUST IN MY HEARD.. BUT TO ME ITS A DISEASE..
MY DAD DRINKS MY BROTHER AND MY MOM USE TO SHE STOP.. IM SO TRYERD OF FAILING..
PS SORRY FOR MY SPELLING NOT GOOD 
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STOPDRINKING
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how does the chat room work?
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??? I've "entered" the room using my nickname, and I get a message back /NICK
What do I do next? How do I join and chat with the other 3 people that are already in?
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lily
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So What Do I do Now???
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Sorry about the login name, I couldn't decide on anything without being depressing.
After 30yrs of not missing a single day of drinking I stopped 8 days ago. I thought it would be harder or something bad would happen. I at least thought that I wouldn't be able to sleep without being boozed up. Not tr...
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User Name
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Stopdrinking...
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If you're still on and need to talk, go to the chat room. I'm headed there now. just clink on the link in the upper left of your screen and it'll take you ther. It takes a few minutes so be patient.
cheri
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cheri
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step 11....and trusting hp has a plan for me
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Subject: Meditation: Step Eleven
"Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out." -- Step Eleven of Alcoholics Anonymous Days of Healing Days o...
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rosie light shines
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good morning
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Tuesday, November 29, 2005
Freedom of attitude When you wake up in the morning, you are completely free to choose whatever attitude you wish to have. And the attitude you choose can have an enormous impact on the way your day unfolds.
Each time you encounter another person, you are completely fre...
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wantneeda
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