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36 Tips for a Powerful New Year
(Preview)
1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. 2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to. 3. Buy a Tivo (DVR), tape your late night shows and get more sleep. 4. When you wake up in the morning complete the following stat...
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Doll
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24 Hrs a Day ~ 22nd January 2008
(Preview)
A.A. Thought for the Day ~ In the beginning, you want to get sober, but you're helpless, so you turn to a Power greater than yourself and by trusting in that Power, you get the strength to stop drinking. From then on, you want to keep sober, and that's a matter of reeducating your mind. After a while, you ge...
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Sobrietyspell
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Miss my sponsor - just sharing
(Preview)
Well, my sponsor's flight was delayed by a day due to gettting snowed in! I talked to her hubby earlier and she won't land back in S.C. till 9:30 tonight. Got lots going on and really need to share some.... My son came to see me. He's decided not to come back home. He's living with friends, a teenage married...
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Doll
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History of the disease concept
(Preview)
We often think of the idea that Alcoholism is a disease as a modern concept. Personally i didn't buy the idea and thought it was a hoax to get money from the insurance company. My sobriety was pretty uncomfortable at first but there came times when I accepted a little more and then a little more that I actu...
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Tuggboat
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Getting more involved :)
(Preview)
Hey y'all, I'm going a million miles a minute again tonight... so I'm sorry I know I'm gonna ramble a bit... I really try not to... my friends tell me it's ok cuz they know I can't help it lately but I think it bothers ME more than anyone else lol I went to the meeting down here in MS tonight, it's my homegroup n...
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ChicknLittle
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SERVING MY BROTHER - Daily Reflections 1/21
(Preview)
SERVING MY BROTHER The member talks to the newcomer not in a spirit of power but in a spirit of humility and weakness. ALCOHOLICS ANONYMOUS COMES OF AGE p. 279 As the days pass in A.A., I ask God to guide my thoughts and the words that I speak. In this labor of continuous participation in the Fellowship, I h...
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Doll
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Think I'm going inpatient
(Preview)
I'm calling my doctor tomorrow.. and I think I'm going inpatient... you know people say "if one person suggests something, listen... if several people suggest something, you better take action"... well several people today have suggested going inpatient. I might have sounded l...
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ChicknLittle
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~As Bill Sees It~ Light From A Prayer
(Preview)
Light From A Prayer "God grant us the serenity to accept the things we cannot change, the courage to change the things we can, and the wisdom to know the difference." <<<>>> We treasure our "Serenity Prayer" because it brings a new light to us that can dissip...
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jonijoni
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24 Hrs a Day ~ 21st January 2008
(Preview)
A.A. Thought for the Day ~ To grasp the A.A. program, we have to think things out. Saint Paul said, "They are transformed by the renewing of their minds." We have to learn to think straight. We have to change from alcoholic thinking to sober thinking. We must build up a new way of looking at thi...
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Sobrietyspell
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My Gratitude List
(Preview)
How lucky we are in recovery that we can have such a fantastic tool as a gratitude list. I truly believe that a grateful heart can't get drunk. I read that somewhere and it really struck a chord with me.
I've been in pain for just over a week now with a neck condition that has limited what I can and can't do q...
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Quetzal
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Wants and Needs
(Preview)
Part of taking responsibility for us means taking responsibility for what we want and need, and knowing that's okay to do.
Learning to tune in to us, learning to listen to ourselves, is an art. It takes practice. We can use our ability to guess what others want and need and apply that skill to ourselve...
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Quetzal
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Welcome to the newcommers..and thoughts are with those going through lifes tests
(Preview)
LETTING GO TAKES LOVE To let go does not mean to stop caring, it means I can't do it for someone else. To let go is not to cut myself off, it's the realization I can't control another. To let go is not to enable, ...
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Phil
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just to say hi
(Preview)
Hi all just wanted to say hi and i hope everyone is ok Linda xxx
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LINDA
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24 Hrs a Day ~ 20th January 2008
(Preview)
A.A. Thought for the Day ~ In A.A. we're all through with lying, hangovers, remorse, and wasting money. When we were drinking we were only half alive. Now that we're trying to live decent, honest, unselfish lives, we're really alive. Life has a new meaning for us, so that we can really enjoy it. We feel t...
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Sobrietyspell
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"WE PAUSE . . . AND ASK" - Daily Reflections 1/20
(Preview)
"WE PAUSE . . . AND ASK" As we go through the day we pause, when agitated or doubtful, and ask for the right thought or action. ALCOHOLICS ANONYMOUS, p.87 Today I humbly ask my Higher Power for the grace to find the space between my impulse and my action; to let flow a cooling breeze when I would r...
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Doll
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New Beginnings
(Preview)
Resentments are the blocks that hold us back from loving others and ourselves. Resentments do not punish the other person; they punish us. They become barriers to feeling good and enjoying life. They prevent us from being in harmony with the world. Resentments are hardened chunks of anger. They loo...
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Quetzal
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24 Hrs a Day ~ 19th January 2008
(Preview)
A.A. Thought for the Day ~ On the foundation of sobriety, we can build a life of honesty, unselfishness, faith in God, and love of our fellow human beings. We'll never fully reach these goals, but the adventure of building that kind of life is so much better than the merry-go-round of our old drinking li...
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Sobrietyspell
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God's Stairway
(Preview)
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Doll
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330
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Did you know ?
(Preview)
Binge drinking is the hardest to overcome? I recently heard this. And of all places it came from Dr. Drew on Celebrity Recovery (or Rehab) on VH1....... My disease has conditioned my mind and body to be able to go for periods of time without alcohol......Then, out of no where, it blindsides me! ...Now...
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Doll
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Step 4
(Preview)
Hello everyone, Rosco here and I just need some advice about Step 4. I have set it up in BB format but, if I may say so I really don't know at what point do I stop? My Sponsor just tells me to do my best. I put down the things that bother me the most. I am also ready to forgive and move on. My sobriety is so ver...
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Rosco
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Happy New Year
(Preview)
It's been a while guys. Checking in to say hello and let you all know my update. My husband and I have decided that we have reached the end of our journey together. This is for the better but it's still never easy. I've learned how to take care of myself and that I deserve to be in a healthy relationship....
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Moon
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Random thoughts
(Preview)
Must have been dreaming about giving a lead or something.... Im wondering why I am here in AA..... Why did God chose ME to be an alcoholic? At times I get pissed and think poor me. Why cant I be normal? Well, today for some reaon, Im thinking, WHY DID God choose me to be an alcoholic and be in such a wonderful...
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lani
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261
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Owning Our Power
(Preview)
There is one feeling we need to pay particular attention to in recovery: feeling victimized. We do not need to become comfortable with that feeling.
How do we feel when we've been victimized? Helpless. Rageful. Powerless. Frustrated.
Feeling victimized is dangerous. Often, it can prompt us i...
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Quetzal
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ROUND THE CLOCK FAITH - Daily Reflections 1/19
(Preview)
ROUND-THE-CLOCK FAITH Faith has to work twenty-four hours a day in and through us, or we perish. ALCOHOLICS ANONYMOUS, p.16 The essence of my spiritually, and my sobriety, rests on a round-the-clock faith in a Higher Power. I need to remember and rely on the God of my understanding as I pursue all of my...
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Doll
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Going Away for awhile
(Preview)
Hey gals and guys, you're getting a little vacation from me, literally. Going skiing with Mrs. Dean tomorrow, be back in 8 days. No internets there unless I can find a cyber coffee shop. I'll miss you. -- Edited by StPeteDean at 20:31, 2008-01-17
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StPeteDean
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24 Hrs a Day ~ 18th January 2008
(Preview)
A.A. Thought for the Day ~ The new life can't be built in a day. We have to take the program slowly, a little at a time. Our subconscious minds have to be reeducated. We have to learn to think differently. We have to get used to sober thinking instead of alcoholic thinking. Anyone who tries it knows that the...
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Sobrietyspell
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WOULD A DRINK HELP? Daily Reflections 1/18
(Preview)
WOULD A DRINK HELP? By going back in our drinking histories, we could show that years before we realized it we were out of control, that our drinking even then was no mere habit, that was indeed the beginning of a fatal progression. TWELVE STEPS AND TWELVE TRADITIONS, p. 23 When I was still drinking, I co...
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Doll
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Gratitude
(Preview)
Sometimes in life, things happen too fast. We barely solve one problem when two new problems surface. We're feeling great in the morning, but we're submerged in misery by nightfall.
Every day we face interruptions, delays, changes, and challenges. We face personality conflicts and disappoint...
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Quetzal
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New thread re an old thread
(Preview)
For all my dear Sober~vibers.. I want to share with you this. I went right back when MIP was new@activeboard. I wanted a flavour of our heritage & came back with this from the archives. Only had a quick skip down those memoir lanes but enjoyed it thoroughly. Thanks to everyone for keeping on coming b...
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Sobrietyspell
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Being to seriouse
(Preview)
Hi everyone i went to a meeting last night it was graet it always is for me. But i realise that i take everthing too seriouse my life just about evey one, And it has taken me 8 years to see this how mad is that . love Linda xxx
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LINDA
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Help!!
(Preview)
I have been sober 14 years - November 26, 1993. I have never relapsed with alchohal or drugs, but have found my way to other addictions. Sex, internet, gambling, pornography, ect. I have become very lazy in my recovery. I have not gone to a meeting in about 6 months - I simply leave my house as if I am going...
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Birdman
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24 Hrs a Day ~ 17th January 2008
(Preview)
A.A. Thought for the Day ~ It doesn't do much good to come to meetings only once in a while and sit around, hoping to get something out of the program. That's all right at first, but it won't help us very long. Sooner or later we have to get into action by coming to meetings regularly, by giving a personal wit...
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Sobrietyspell
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HAPPINESS COMES QUIETLY - Daily Reflections 1/17
(Preview)
HAPPINESS COMES QUIETLY "The trouble with us alcoholics was this: We demanded that the world give us happiness and peace of mind in just the particular order we wanted to get it - by the alcohol route. And we weren't successful. But when we take time to find out some of the spiritual laws, and famil...
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Doll
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Hitting Bottom - Daily Reflections 1/16
(Preview)
HITTING BOTTOM Why all this insistence that every A.A. must hit bottom first? The answer is that few people will sincerely try to practice the A.A. program unless they have hit bottom. For practicing A.A.'s remaining eleven Steps means the adoption of attitudes and actions that almost no alcoholic...
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Doll
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24 Hrs a Day ~ 16th January 2008
(Preview)
A.A. Prayer for the Day ~ The A.A. program is more a way of building a new new life than just a way of getting over drinking, because in A.A. we don't just stop drinking. We did that plenty of times in the old days when we "went on the wagon." And, of course, we always started to drink again, becaus...
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Sobrietyspell
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Had surgery today... rambling lol
(Preview)
I went in this mornin to get my adenoids out and tubes put in my ears... you'd think I'd be passed out right now, right? no... wide awake, even with the pain meds. but after my last surgery I was like this too, once the anesthesia wore off I was wide awake the rest of the day... weird huh? lol Oh well....
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ChicknLittle
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Prayer
(Preview)
As a matter of fact, prayer is the only real action in the full sense of the word, because prayer is the only thing that changes one's character. A change in character, or a change in soul, is a real change. -- Emmet Fox, The Sermon on the Mount
Erica Jong has said that we are spiritual beings who are human...
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Quetzal
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not me! a hp!!
(Preview)
Today i have 3 yrs, by the grace of god i go. wagon
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wagon
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New Here - Please Help
(Preview)
I've been sober since April 30, 2000. It's been almost 8 years. Wow. Sobriety has been really great for me. I got married 3 and a half years ago, have 2 kids, bought a house and a business, have a great job... Since I moved 2.5 years ago I haven't got to a meeting. Haven't read the Big Book. I haven't wa...
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hjf
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Do you think it's possible?
(Preview)
Hello. I'm an alcoholic currently working on controling my drinking. Basically just being a social drinker. Not getting drunk, but not quiting entirely. For the past week I have succeeded in this. I still feel that feeling, though. The voice that tells me to drink more and more and more. I resis...
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Symposium
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4 members & 2 guests online
(Preview)
4 members & 3 guests online at 1 time, hey! Glad tis yous. Wherever 2 or more are gathered.. Feels good. Hope you guys are good. Love you all loads. Gotta go! ;) Danielle xxxxxxx -- Edited by Sobrietyspell at 10:16, 2008-01-16
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Sobrietyspell
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A Share From Hazelden
(Preview)
Step Ten: Building the spiritual basis for recovery each day The Twelve Step program of recovery from alcoholism and other addictions rests on a notion of spirituality that is not about having the "right" beliefs. Instead, it is about adopting daily practices that help people stay c...
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Phil
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3
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24 Hrs a Day ~ 15th January 2008
(Preview)
A.A. Thought for the Day ~ The A.A. program is a way of life. It's a way of living and we have to learn to live the program if we're going to stay sober. The twelve steps in the book are like guide-posts. They point the direction in which we have to go. But all members of the group have to find their own best way t...
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Sobrietyspell
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1
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362
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Got invited...
(Preview)
Hey all: Throwing this out for some suggestions: Our neighbors called and asked us to go out on friday to a mexican place with the other neighbors. There are four houses in a row and weve all partied together over the last 8-10 years. We really havent hung out with them for the last 6 mos or so as my husband a...
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lani
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8
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Accepting Anger
(Preview)
Anger is one of the many profound effects life has on us. It's one of our emotions. And we're going to feel it when it comes our way -- or else repress it. -- Codependent No More
If I were working a good program, I wouldn't get angry.... If I were a good Christian, I wouldn't feel angry.... If I were really u...
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Quetzal
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AN UNSUSPECTED INNER RESOURCE - Daily Reflections 1/15
(Preview)
AN UNSUSPECTED INNER RESOURCE With few exceptions our members find that they have tapped an unsuspected inner resource which they presently identify with their own conception of a Power greater than themselves. ALCOHOLICS ANONYMOUS, pp. 569-70 From my first days in A.A., as I struggled for sobri...
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Doll
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Standing Up for Ourselves
(Preview)
We learn some behaviors have self-defeating consequences, while others have beneficial consequences. We learn we have choices. -- Beyond Codependency
It is so easy to come to the defense of others. How clear it is when others are being used, controlled, manipulated, or abused. It is so easy to fi...
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Quetzal
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330
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Thank you
(Preview)
I am so grateful for all of you sharing your adivce and your own experiences with me. I am trying to understand my A's problem and to read your stories makes me truly understand that I can't "save" him but i can do my best to be there for him, that it isn't my fault and that i need to take care of mys...
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concerned123
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3
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"a members eye view of AA"
(Preview)
Cool pamphlet my husband found has this to say, I rather like it... "I am personally convinced that the basic search of every human being, from the cradle to the grave, is to find at least one other human being before whom he can stand completely naked, stripped of all pretense or defense, and trus...
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lani
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24 Hrs a Day ~ 14th January 2008
(Preview)
A.A. Thought for the Day ~ When we first came into A.A., a sober life seemed strange. We wondered what life could possibly be like without ever taking a drink. At first, a sober life seemed unnatural. But the longer we're in A.A., the more natural this way of life seems. And now we know that the life we're l...
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Sobrietyspell
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