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24 Hrs a Day ~ 17th Nov 07
(Preview)
A.A. Thought for the Day ~ Everyone has two personalities, a good and a bad. We are all dual personalities to some extent. When we were drinking, the bad personality was in control. We did things when we were drunk that we would never do when we were sober. When we sober up, we are different people. Then we...
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Sobrietyspell
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Daily Reflections 11/17
(Preview)
OVERCOMING LONELINESS Almost without exception, alcoholics are tortured by loneliness. Even before our drinking got bad and people began to cut us off, nearly all of us suffered the feeling that we didn't quite belong. AS BILL SEES IT, p. 90 The agonies and the void that I often felt inside occur less...
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Doll
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24 Hrs a Day ~ 16th Nov 07
(Preview)
A.A. Thought for the Day ~ I have got rid of most of my inner conflicts. I was always at war with myself. I was doing things I did not want to do. I was waking up in strange places and wondering how I got there. I was full of recklessness when I was drunk and full of remorse when I was sober. My life didn't make sen...
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Sobrietyspell
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Benefits of Recovery
(Preview)
There are two benefits from recovery: we have short-term gains and long-term gains.
The short-term gains are the things we can do today that help us feel better immediately.
We can wake up in the morning, read for a few minutes in our meditation book, and feel lifted. We can work a Step and often not...
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Quetzal
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The Victim Trap
(Preview)
The belief that life has to be hard and difficult is the belief that makes a martyr.
We can change our negative beliefs about life, and whether we have the power to stop our pain and take care of ourselves.
We aren't helpless. We can solve our problems. We do have power - not to change or control others...
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Quetzal
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Daily Reflections 11/16
(Preview)
What we really have is a daily reprieve contingent on the maintenance of our spiritual condition. ALCOHOLICS ANONYMOUS, p. 85 Maintaining my spiritual condition is like working out every day, planning for the marathon, swimming laps, jogging. Its staying in good shape spiritually, and that requ...
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Doll
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Any Info on Next Annual AA Convention?
(Preview)
Hey All ...
I'm amazed that as technology grows ... it seems to be increasisngly difficult to find the information I want.
In short, does anyone have any information about when and where the next AA National Convention is going to be held?
Can you email me at: fredg57@hotmail.com ?
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Flatbed Fred
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Doorknob
(Preview)
Hello friends! (who was the old guy that used to do the commercial and said that?) Anyways, not sure if I ever shared this story with you but it came to mind today.... Hope not to offend... My husband and I got really involved in our church a few years back. Raised catholic, always believed in God. Changed...
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lani
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Topic of Al-Anon and OA daily reader today- Anger!
(Preview)
From today's Al-Anon's ODAT pg 320 "It is not men' acts which disturb us- but our reaction to them. Take these away, and anger goes. No wrong act of another can bring shame on you." (Marcus Aurelius) From today's Overeater's 'For Today' pg 320 Be not angry that you cannot mak...
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StPeteDean
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higher power from the inside?
(Preview)
hello all, this is my first post on this message board. i am nearly 3 years into my sobriety and, so far, haven't made any use of virtual recovery. about time i did! this is the reason for my post: the higher power. i was one of the seemingly minority that came into AA with a higher power in my life. my history...
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senor mouse
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24 Hrs a Day ~ 15th Nov 07
(Preview)
A.A. Thought for the Day ~ I am less sensitive and my feelings are less easily hurt. I no longer take myself so seriously. It didn't use to take much to insult me, to feel that I had been slighted or left on the outside. What happens to me now is not so important. One cause of our drinking was that we couldn't t...
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Sobrietyspell
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(un)Comfortably Numb
(Preview)
I've been drinking habitually since August this year. I've been drinking long before that, but it was not habitual before August. My brother's best friend was murdered on his birthday, August sixteenth. My brother and I drank together heavily for about a month, then he went to basic training in the U...
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Sideburns
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24 Hrs a Day ~ 14th Nov 07
(Preview)
A.A. Thought for the Day ~ A better way to judge people is to look for all the good in them. If you look hard enough and long enough, you ought to be able to find some good in every person. In A.A. I learned that my job was to try to bring out the good, not criticize the bad. Every alcoholic is used to being judged...
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Sobrietyspell
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4
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320
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attitude
(Preview)
One of my favorite patients from "the old job" passed away. I will always remember him because no matter what he always had a smile on his face and brought much laughter and joy into my life. He would come in for his treatment and always have on some funky wig...Dredlocks, a huge afro or sport s...
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lani
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Daily Reflections 11/15
(Preview)
VITAL SUSTENANCE Those of us who have come to make regular use of prayer would no more do without it than we would refuse air, food, sunshine. And for the same reason. When we refuse air, light or food, the body suffers. And when we turn away from meditation and prayer, we likewise deprive our minds, our e...
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Doll
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1940 AA Preamble - (thought this was cooooool)
(Preview)
AA Old Preamble - 1940 We are gathered here because we are faced with the fact that we are powerless over alcohol and unable to do anything about it without the help of a Power greater than ourselves. We feel that each person's religious views, if any, are his own affair. The simple purpose of the program...
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Doll
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Avoiding Anger- Totally
(Preview)
When we own our feelings and come to understand that Anger is a useless emotion, then we are ready to be free from it. Anger is our frustrated response to our misunderstanding that we can not live life on our terms, we must live "life on life's terms". enjoy- Dean ANGER ...
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StPeteDean
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AA'a View On Dealing With Anger
(Preview)
This is in response to "other" literature currently posted on the subject of Anger. I would've posted it in that thread but last time I did, the poster got angry (go figure). Our Big Book tells us that "...resentment is the number one offender", and "If we were to live, we ha...
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StPeteDean
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update!
(Preview)
well let see....my heart got broken and i have been getting over that...back to basics, meetings, get there early for setting up ect. greet new people. first 2 months after the "surprise" i couldnt eat and felt nauseated and had the shakes, i was crying harder than i ever have in my life. i do...
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cindy
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Letting Our Anger Out
(Preview)
It's okay to be angry, but it isn't healthy to be resentful. Regardless of what we learned as children, no matter what we saw role modeled, we can learn to deal with our anger in ways that are healthy for us and for those around us. We can have our angry feelings. We can connect with them, own them, and feel t...
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Quetzal
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Daily Reflections 11/14
(Preview)
INTUITION AND INSPIRATION . . . . we ask God for inspiration, an intuitive thought or a decision. We relax and take it easy. We don't struggle. ALCOHOLICS ANONYMOUS, p. 86 I invest my time in what I truly love. Step Eleven is a discipline that allows me and my Higher Power to be together, reminding me that...
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Doll
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Good Luck Lani!
(Preview)
Hi Lani,
I just wanted to wish you well with your new job today.
You mentioned in a post yesterday that you were feeling apprehensive because it's something new. Lani, you'll be fine! I know that you will.
You'll be in my thoughts. Please let us all know how it goes for you, won't you?
Take care,
...
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Quetzal
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24 Hrs a Day ~ 13th Nov 07
(Preview)
A.A. Thought for the Day ~ Who am I to judge other people? Have I proved by my great success in life that I know all the answers? Exactly the opposite. Until I came into A.A., my life could be called a failure. I made all the mistakes one could make. I took all the wrong roads there were to take. On the basis of m...
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Sobrietyspell
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Can't wait till 1pm f2f
(Preview)
OMG! The pain I've been in, again, since Thursday. I had about 10 good days of relief. Really thought I was on the road to being pain free....Found out the last MRI was only cervical. Those IDIOTS didn't scan my whole spine! I truely believe it's another ruptured disks but it's farther down. Been here be...
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Doll
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Daily Reflections 11/13
(Preview)
LOOKING OUTWARD We ask especially for freedom from self-will, and are careful to make no requests for ourselves only. We may ask for ourselves, however, if others will be helped. We are careful never to pray for our own selfish ends. ALCOHOLICS ANONYMOUS, p. 87 As an active alcoholic, I allowed selfi...
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Doll
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Taking Care of Ourselves
(Preview)
We do not have to wait for others to come to our aid. We are not victims. We are not helpless.
Letting go of faulty thinking means we realize there are no knights on white horses, no magical grandmothers in the sky watching, waiting to rescue us.
Teachers may come our way, but they will not rescue. The...
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Quetzal
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Keep An Open Mind, And Keep Smiling :)
(Preview)
How to Stay Awake in AA Meetings Do you keep falling asleep in meetings? What about those long and boring drunkalogs? Here is a way to change all that... 1. Before (or during) your next meeting, prepare yourself by drawing a square. I find that a 5" x5" is a good size. Divide the card into colu...
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Phil
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24 Hrs a Day ~ 12th Nov 07
(Preview)
A.A. Thought for the Day ~ I am less critical of other people, inside and outside of A.A. I used to run people down all the time. I realize now that it was because I wanted unconsciously to build myself up. I was envious of people who lived normal lives. I couldn't understand why I couldn't be like them. And...
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Sobrietyspell
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Fun, Fun!!
(Preview)
Hiya all! Met my new friend from "the program" for dinner then to the AA variety show. What a great night! The show was hilarious and lots of great talent of all sorts! Its a 3 nite thing and it was packed tonight. Im actually lucky that where I live there's a million things to do with your AA bud...
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lani
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Timing
(Preview)
Wait until the time is right. It is self-defeating to postpone or procrastinate; it is also self-defeating to act too soon, before the time is right.
Sometimes, we panic and take action out of fear. Sometimes, we take untimely action for revenge or because we want to punish someone. We act or speak t...
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Quetzal
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As Bill see's it...
(Preview)
"Im glad you are going to try that new job. But make sure that you are only going to "try. If you approach the project in the attitude that 'I must suceed, I must not fail, I cannot fail,' then you practically guarantee the flop which in turn will guarantee a drinking relapse. But if you look at t...
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lani
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Daily Reflections 11/12
(Preview)
MORNING THOUGHTS Ask Him in your morning meditation what you can do each day for the man who is still sick. ALCOHOLICS ANONYMOUS, p. 164 For many years I pondered over God's will for me, believing that perhaps a great destiny had been ordained for my life. After all, having been born into a specific fait...
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Doll
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257
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My Story - Joe B. - Audio download link included
(Preview)
I recently was asked to speak for my home group. To share my experience, Strength and Hope. The talk was recorded so I figured hey why not share it online with others in Recovery. Here is the link http://jbhosting.com/joebellspeakermeeting/ Joe B. Sobriety Date: 20 May 1991 -- Edited by JoeB at 18:15...
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JoeB
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24 Hrs a Day ~ 11th Nov 07
(Preview)
A.A. Thought for the Day ~ When I think of all who have gone before me, I realize that I am only one, not very important, person. What happens to me is not so important after all. And A.A. has taught me to be more outgoing, to seek friendship by going at least half way, to have a sincere desire to help. I have mo...
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Sobrietyspell
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297
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Feeling so much better :)
(Preview)
Hey y'all, it probably sounds like I've been on a rollercoaster ride lately.... doing ok, then doing bad, then doing ok again.... lol I'm at my mom's now, she and my little brother came and picked me up this morning. Starting yesterday I'd switched my pain pill to every 8 hours instead of 12 hours,...
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ChicknLittle
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Daily Reflections 11/11
(Preview)
SELF-ACCEPTANCE We know that God lovingly watches over us. We know that when we turn to Him, all will be well with us, here and hereafter. TWELVE STEPS AND TWELVE TRADITIONS, p. 105 I pray for the willingness to remember that I am a child of God, a divine soul in human form, and that my most basic and urgent...
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Doll
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RISK
(Preview)
To laugh, is to risk playing the fool. To weep, is to risk appearing sentimental. To reach out to another, is to risk involvement. To expose feelings, is to risk exposing our true selves. To put your ideas, your dreams, before the crowd is to risk loss. To love, is to risk not being loved in return. To live...
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Phil
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320
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Being Present
(Preview)
Being present is an expression of love.
When someone we care about is in distress, we may not know what to say. We'd like to make the hurt go away and set everything right, but we feel awkward and powerless.
Sometimes the greatest gift we can give each other is our presence, our attention. As we recov...
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Quetzal
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24 Hrs a Day ~ 10th Nov 07
(Preview)
A.A. Thought for the Day ~ I am less self-centered. The world used to revolve around me at the center. I cared more about myself, my own needs and desires, my own pleasure, my own way, than I did about the whole rest of the world. What happened to me was more important than anything else I could think of. I wa...
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Sobrietyspell
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354
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Codependency
(Preview)
Codependency is: at it's core, a dysfunctional relationship with self. We do not know how to Love our self in healthy ways because our parents did not know how to Love themselves. We were raised in shame-based societies that taught us that there is something wrong with being human. The messages w...
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Phil
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can't handle this
(Preview)
I can't deal with this... I've been doing ok till today I just can't take it anymore. The pain pills wear off after about 6 hours, the muscle relaxer 2 hours after that sometimes help, but it hasn't today, and I still have an hour and a half till I can take another pain pill. I took one a little early last n...
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ChicknLittle
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Daily Reflections 11/10
(Preview)
A SENSE OF BELONGING Perhaps one of the greatest rewards of meditation and prayer is the sense of belonging that comes to us. TWELVE STEPS AND TWELVE TRADITIONS, p. 105 That's what it is -- belonging! After a session of meditation I knew that the feeling I was experiencing was a sense of belonging becau...
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Doll
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Faith and Courage
(Preview)
He who has courage and faith will never perish in misery! -- Anne Frank
Someone once said happiness is like a butterfly: if we chase it, we'll never find it. But if we sit quietly, it will come and land on us. Faith and courage are the same. All we have to do is sit quietly and ask for these gifts from God. In...
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Quetzal
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24 Hrs a Day ~ 9th Nov 07
(Preview)
A.A. Thought for the Day ~ I have learned to be less negative and more positive. I used to take a negative view of almost everything. Most people, in my estimation, were bluffing. There seemed to be very little good in the world, but lots of hypocrisy and sham. People could not be trusted. They would &quo...
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Sobrietyspell
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Daily Reflections 11/9
(Preview)
STEPPING INTO THE SUNLIGHT But first of all we shall want sunlight; nothing much can grow in the dark. Meditation is our step out into the sun. AS BILL SEES IT, p. 10 Sometimes I think I don't have time for prayer and meditation, forgetting that I always found the time to drink. It is possible to make time f...
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Doll
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Accepting Love
(Preview)
Many of us have worked too hard to make relationships work; sometimes those relationships didn't have a chance because the other person was unavailable or refused to participate.
To compensate for the other person's unavailability, we worked too hard. We may have done all or most of the work. Thi...
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Quetzal
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24 Hrs a Day ~ 8th Nov 07
(Preview)
A.A. Thought for the Day ~ I have lost much of my inferiority complex. I was always trying to escape from life. I did not want to face reality. I was full of self-pity. I was constantly sorry for myself. I tried to avoid all responsibilities. I did not feel that I could handle the responsibilities of my fam...
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Sobrietyspell
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What AA has done for me..
(Preview)
Thankyou all for being here with me & sharing your stories. I want to give back some gratitude because I'm so happy through contentment. I haven't done my first straight run through the Steps as yet but I am certainly working the rudiments of what I'm learning in recovery on a daily basis. I'm partw...
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Sobrietyspell
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Got a sponsor... tryin to stay involved... tryin to hang in here
(Preview)
I asked the woman I've been talking to, if she would sponsor me... and also asked her about doing my 5th step. She said since I'll be at my mom's all next week, we'll plan to do it as soon as I get back, and she said if I feel that I want to redo it later that would be fine too... she started telling me about st...
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ChicknLittle
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HALLELUIA!!!!!!
(Preview)
Well guess what!!! I am finally going back to work!!! Just got offered a position at a great hospital!!! I start Monday!!! Thank you God! I was sooo stressed this morning and my husband thought I had been drinking!!! He said I was acting weird! (THE NERVE>>>HAHA) Dont blame him but the beauty...
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lani
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